How can Zero Balancing help?

Zero Balancing promotes a deep sense of harmony and as a result our natural healing processes are empowered. It is beneficial in many ways and the following are a guide to a number of areas in which it is especially useful:

Stress Reduction
Zero Balancing is a gentle, non-invasive way of dealing with stress. Zero Balancing encourages energy to flow smoothly through the deep structures of the body helping to release stressful patterns.

This enables us to respond to the challenges of life from a balanced state of embodied awareness.

Body Pain
Pain often occurs where energy flow is blocked, or weakened. This can be caused by emotional or mental stress or as a result of an accident or injury. Zero Balancing works with the whole body whilst being able to address specific areas of physical pain.

Personal Process
Zero Balancing can facilitate the release of mental habits and patterns of emotional response that hinder us. Unresolved issues from our personal history may be held in the body and act as obstacles to personal development. Zero Balancing can help to access and clear these obstructions, strengthening our ability to explore new possibilities of growth and change.

Reparative Touch
Sometimes our natural responses to touch have been distorted by events in our personal history. This may happen because of trauma, abuse or prolonged physical pain.

Zero Balancing establishes an interface between giver and receiver in which the boundaries remain quite distinct yet sensitively 'in touch'.
The safety of this respectful connection can enable a person to discover the positive aspects of human touch.

The Experience of Connectedness
We all value being touched in a supportive manner. The lack of such touch can make us feel separate and alone.

The quality of touch used in Zero Balancing can provide a “body felt” experience of being both connected and grounded that transcends the pain of alienation.